Clinical & Remedial massage is still a holistic treatment, but the massage focus is more on targeting particular problem areas or pain conditions which are impacting on quality of life.  Specific bodywork techniques to help address these may include:

• Deep tissue massage
• Trigger point work
•  Stretching
• Myofascial release
• Energy work (reiki)

The treatment plan is jointly agreed and tailored to your individual needs and is adjusted as needed over time.

Clinical & Remedial massage can be effective for many pain conditions. Some commonly treated conditions are:

• hip & back pain
• neck & shoulder pain
• shoulder impingement
• tension headaches
• scar tissue
• tendinopathy
• fibromyalgia

• whiplash
• golfer's or tennis elbow
• sciatica/piriformis syndrome​​

A problem-solving approach with client feedback during the massage and guided self-care exercises between treatments ensures effective and lasting results. An initial course of 3- 4 treatments is usually recommended.
​Clients may choose to move to a Wellbeing maintenance massage schedule once their initial pain issues are resolved.