Schedule Appointment

As well as using healing touch, I am an expert in helping you improve your pain and stress-related conditions by teaching you how much you can do help yourself. Targeted use of stretching,  trigger point release,  breathing techniques, and postural shifts can dramatically improve pain and stress conditions.
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This means you can still get effective help without leaving your home. Learn how to manage and treat your health conditions effectively and  holistically with self care tutorial sessions and empower yourself too.
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As with a hands -on treatment I will take a full consultation and agree with you a treatment plan. I will then support you to learn and practice a range of evidence-based healing techniques. These may include stretching, self massage, trigger point release, postural assessment and relaxation/breathing exercises, plus follow up homework as appropriate.  Bookable and payable online