Schedule Appointment

As well as using healing touch, I am an expert in helping you improve your pain and stress-related conditions by teaching you how much you can do help yourself. Targeted use of stretching,  trigger point release,  breathing techniques, and postural shifts can dramatically improve pain and stress conditions. Learn how to manage and treat your health conditions effectively and  holistically with self care tutorial sessions online.

This option makes a great follow up to a clinical and remedial hands-on  appointment.
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Or you can get effective self care and pain relief if you are unable to leave your home due to health issues or Coronavirus restrictions.
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As with a hands -on treatment I will take a full consultation and agree with you a treatment plan. I will then support you to learn and practice a range of evidence-based healing techniques to support your wellbeing and recovery from pain.  Bookable and payable online