Wellbeing Massage |
Wellbeing Massage |
Wellbeing massage is a holistic massage based on Swedish style with additional Eastern knowledge and techniques. The primary aims are to promote relaxation and improve wellbeing. You can book treatment times between 45 to 90 minutes, and add therapeutic heat too.
Therapeutic Touch is a powerful healing tool. A massage treatment provides a much needed 'timeout' for body and mind. The fight-flight response can easily become our default position to the inevitable challenges of life. Massage helps to reverse this effect, allowing the body systems to rest, recover and reset to a more balanced state. A monthly massage is a great way of combating the toll that the stresses of daily life can place on your health and vitality, and can also target problematic aches and pains before they become chronic. |
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